Registered Massage Therapy in Richmond BC. Relieve Muscle Tension & Reduce Stress
Professional massage therapy treatments designed to relieve pain, reduce stress, and improve mobility.
1000+ Appointments
Patients booked already
Open 7 Days / Week
Welcome ProactiveHealth
Insurance Coverage
Direct billing to most major insurance providers
What is Registered Massage Therapy
Registered Massage Therapy (RMT) is a regulated healthcare profession in British Columbia.
It uses hands-on techniques to treat muscles, joints, and connective tissues, helping reduce pain, improve circulation, and restore mobility.
At Proactive Health, massage therapy sessions are tailored to each patient’s needs and recovery goals.
What our satisfied and happy clients have to say
Jennifer A.
State of the art and clean as a whistle, Proactive delivers for all of your physio, mobility/stretching, body rehab needs.
Chris C.
Excellent team and facility. Kudos to Trisha, Blake, Mohammad and Joseph for their amazing care and treatments.
Sean M.
Great experience here! Appreciate the phenomenal help and service from the front desk with Amber to Mohammed as physio and Trisha as RMT.
Miguel C.
David introduced me to fascial stretching and within 3 months I was feeling like a teenager again. Now I see him once a month for maintenance.
Howard C.
Mo and Jo (I just realize, mojo!) are a great complementary team whose helped me improve my 15 years worth of chronic neck issue
Jairo C.
I’ve had an excellent experience at this clinic. The staff is welcoming, professional, and genuinely cares about patient well-being.
Conditions We Treat
Conditions Massage Therapy Can Help
Massage therapy can help treat:
Back, neck, and shoulder pain
Headaches and migraines
Sports injuries and muscle strains
Postural imbalances and repetitive strain injuries
Tendonitis and overuse conditions
Stress, anxiety, and tension-related issues
Pre- and post-natal pain
TMJ (Temporomandibular Joint) pain
Types of Massage Therapy Offered
Our Registered Massage Therapists provide several specialized treatments:
- Manual therapy
Hands-on techniques to improve joint and soft tissue mobility
- Sports Massage
Helps active individuals recover faster, prevent injuries, and improve performance.
- Deep Tissue Massage
Targets deeper layers of muscle and connective tissue to relieve chronic tension and pain.
- Swedish Massage
A classic, gentle technique ideal for relaxation, stress reduction, and improved circulation.
- Pre and Post-Natal Massage
Safely supports comfort and reduces tension during and after pregnancy.
- Full Body Massage
Promotes overall relaxation, circulation, and balance throughout the body.
- Trigger Point Massage
Focuses on releasing knots and relieving localized pain caused by tight muscle fibers.
- Lymphatic Drainage Massage
Encourages healthy lymph flow to support detoxification, reduce swelling, and boost immunity.
- TMJ (Temporomandibular Joint) Massage
Relieves jaw tension and headaches while improving mobility and reducing clenching.
Conditions We Treat
Benefits of Massage Therapy
Massage therapy helps:
Reduced pain and inflammation
Improved mobility and joint function
Enhanced circulation and faster tissue recovery
Relief from muscle tension and stress
Better posture and functional movement
Increased overall well-being and energy
Insurance Coverage
Insurance Coverage
Most extended health insurance plans cover Registered Massage Therapy.
Coverage often ranges from $300 to $2000 per year depending on the plan, and Proactive Health offers direct billing to most insurance providers.
ICBC & Work Injury Rehabilitation
If you were injured in a motor vehicle accident or workplace injury, you may qualify for physiotherapy coverage.
ICBC Claims
Start physiotherapy as soon as your ICBC claim is reported.
WorkSafeBC Claims
Patients with an active claim can begin treatment immediately.
The team also assists with paperwork and direct billing so patients can focus on recovery.
Why Patients Choose Us
At Proactive Health, we take a whole-body approach to physiotherapy.
- Experienced physiotherapy team
- Personalized recovery plans
- Integrated care with RMT and kinesiology
- Modern clinic environment
- Direct insurance billing
Frequently Asked Questions for Registered Massage Therapy
If you were injured in a motor vehicle accident or workplace injury, you may qualify for physiotherapy coverage.
If you’d like to speak with us directly,
call us at: Call (778) 296-3412
How much does a massage cost in Richmond BC?
A one-hour massage therapy session in Richmond typically ranges from $90 to $150, depending on the type of treatment and the therapist’s level of experience. Swedish and relaxation massages tend to fall on the lower end of the range, while specialized treatments like deep tissue or sports massage are slightly higher. Most extended health insurance plans cover a significant portion of RMT services, and many clients find that regular massage therapy helps reduce long-term healthcare costs by preventing injuries and managing chronic issues more effectively.
What should I expect at my first massage appointment?
Your first visit at Proactive Health begins with a short consultation where your therapist reviews your health history, discusses any areas of concern, and learns about your treatment goals. This initial conversation, which usually takes about 10 minutes, ensures your session is personalized and effective. The massage itself lasts between 60 and 90 minutes, and you will remain properly draped for comfort and privacy. Throughout the session, your therapist will check in about pressure and comfort levels and make adjustments as needed. Afterward, you will receive aftercare advice, including hydration tips and what sensations to expect as your body responds to treatment.
Does massage therapy actually help with chronic pain?
Yes. Massage therapy is widely recognized as an effective tool for managing chronic pain. Regular sessions help interrupt pain signals sent to the brain, release natural pain-relieving hormones such as endorphins, and improve circulation to affected tissues. Clients with conditions like fibromyalgia, arthritis, and chronic back pain often report noticeable relief and improved quality of life after several sessions. While massage therapy is not a cure for chronic conditions, it often provides more sustainable pain management than relying solely on medication — especially when integrated into a broader wellness plan.
How often should I get a massage?
The ideal frequency depends on your goals and health needs. If you are recovering from an injury or dealing with acute pain, weekly sessions may be recommended initially, followed by less frequent maintenance visits as you improve. For general wellness, stress reduction, and muscle care, most clients benefit from a massage every three to four weeks. Athletes or those with physically demanding jobs may see the best results with bi-weekly treatments. Your therapist will work with you to create a treatment plan and schedule that fits both your body and your lifestyle.
Is massage therapy covered by my insurance?
Most extended health insurance plans in British Columbia provide coverage for Registered Massage Therapy. Coverage amounts vary from $300 to $2,000 per year, with many plans covering up to $150 per visit. To qualify, the treatment must be provided by a registered massage therapist licensed with the College of Complementary Health Professionals of BC (CCHPBC) — and all of our therapists meet this requirement. Proactive Health offers direct billing to most major insurance providers, so you only pay your portion at the time of service. We recommend checking with your insurance provider to understand the details of your coverage before your first appointment.
Book Your Massage Therapy Appointment
- 13351 Commerce Pkwy Unit 1128 Richmond, BC
Conveniently located in Richmond, BC, Proactive Health serves clients across Broadmoor, Seafair, South Arm, and Steveston, ensuring high-quality rehabilitation is available to all. We offer direct billing to insurance providers, including ICBC, so you can focus on recovery instead of paperwork.
- Business Hours
Monday: 10am – 7pm
Tuesday: 7am – 7pm
Wednesday: 7am – 6pm
Thursday: 7am – 7pm
Tuesday: 7am – 7pm
Wednesday: 7am – 6pm
Thursday: 7am – 7pm
Friday: 7am – 7pm
Saturday: 10am – 5pm
Sunday: 10am – 7pm
Saturday: 10am – 5pm
Sunday: 10am – 7pm